Hoarding Disorder and the Benefits of Letting Go

Not being able to throw things when they are not needed or even considered trash is somehow disturbing. Clutters and the inability to discard things which are unnecessary are the first signs of clinical hoarding.

Clinical hoarding occurs when such disorder tends to affect the emotions, thoughts, and the overall behaviour of a person. In the following article of the Anxiety and Depression Association of America, it highlighted some symptoms that a person who hoards may exhibit:

Hoarding: The Basics

 

Symptoms and Behavior

-Inability to throw away possessions

-Severe anxiety when attempting to discard items

-Great difficulty categorizing or organizing possessions

-Indecision about what to keep or where to put things

-Distress, such as feeling overwhelmed or embarrassed by possessions

-Suspicion of other people touching items

-Obsessive thoughts and actions: fear of running out of an item or of needing it in the future; checking the trash for accidentally discarded objects

--Functional impairments, including loss of living space, social isolation, family or marital discord, financial difficulties, health hazards. Read full article...

Such condition would indeed bring clutter and mess at home. And that is why immediate response should be given. One may simply talk to experts regarding the condition to undergo necessary treatments and therapies. However, in the very end of, things would have to be disposed of. Whether you have a hoarding disorder or not, it would be good to put in mind the positive impact of getting rid of some stuff at home. In the following article of Apartment Therapy, it highlighted some important thought behind the suggested undertaking:

The Reasons Why Getting Rid of Stuff Actually Saves You Money

 

 One Man's Trash is Another Man's Treasure

If you've got the time and inclination, sell your extra stuff on eBay or Craigslist. Or hold a yard sale this summer and make money while you are decluttering your life. Stash that extra money away somewhere and use it to splurge on a fun experience, or to pay off a few lingering bills. Read full post...