Perhaps one of the most common New Year's resolutions is to be fit this year. In the age of technology and advancement, mobile phones and other gadgets keep up with the trend, thus, more fitness apps come into play. This year, to ensure the users of a fit and healthy 2016, new and improved apps are available over the internet.
Ipiit reads the food labels for the user so that one will be able to see the contents of the product. It also helps the consumer choose the healthier food products. Available over iOS and Android, this year, it will be able to scan the sugar content of the product the consumers are about to buy.
On the other hand, to give tips on healthy food and restaurants that offer cuisines with the best nutrition, Weight Watchers is now up-to-date. It also takes into account the protein, calories, and sugar intake that the user has in every meal.
My Fitness Pal is another application that gives a summary of the daily food intake. It actually serves as a diary that shows an individual's daily consumption. This app holds a large database of food items making it easy to search and find out how many calories certain food contains.
There are also fitness apps that assist in the daily workout, and this includes Fitness Buddy. It gives an extensive list of possible workouts the user can follow instead of hiring a trainer to keep fit. This app also includes videos for catching up more easily.
Similarly, Sworkit has a library that contains exercise routines ranging from seven minutes to one hour. There are also video demos to guide the person working out in following the routines.
These are only a few of the most used fitness apps that would help health-conscious people achieve a fit body and follow a healthy lifestyle. Surely, more apps will come to assist people, who aim to have a fit and fab body this 2016.
